Weigh In record (no journal entry) for 04 May 2024
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72.9 kg
Lost so far: 7.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 39.87g | Prot: 50.97g | Carbs: 137.58g.
Breakfast: Zespri Kiwi Green , Milbona Leichter Körniger Frischkäse, Weich Gekochtes Ei, Kaffee Creme, Korn Mühle Körnerbrötchen. Dinner: Rehrücken, Spargel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Kaffee Creme, Streuselkuchen. more...
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Losing 0.5 kg a Week
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 Comments
Danke, euch ein schönes Wochenende 💐
04 May 24 by member: 16909.ines
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16909.ines's Weight History
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