Weigh In record (no journal entry) for 04 May 2024
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82.4 kg
Lost so far: 127.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 46.55g | Prot: 46.67g | Carbs: 164.74g.
Breakfast: Peanut Butter, Lancewood Double Cream Yoghurt, Woolworths Biltong, Jungle Oats. Lunch: Apples , Bakers Lemon Creams (2). Snacks/Other: Marmite Marmite, Woolworths Rosemary Crackers. more...
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Losing 3.5 kg a Week
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SilverGirl—@<'s Weight History
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