Weigh In record (no journal entry) for 04 May 2024
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68.8 kg
Lost so far: 1.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 22.48g | Prot: 44.58g | Carbs: 62.91g.
Breakfast: Mexxi Конфета, KDV Курага Петровна, Рулет из Лаваша с Творогом. Lunch: Белёвский Десерт Белёвская Пастила, Жареная Утка (Кожа не Съедена). more...
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Losing 1.4 kg a Week
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