Weigh In record (no journal entry) for 04 May 2024
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78.6 kg
Lost so far: 4.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 46.52g | Prot: 53.05g | Carbs: 178.02g.
Breakfast: Кофе. Dinner: Котлета Говяжья, Вареное Яйцо, Кулич Пасхальный, Зеленые Оливки, Зеленый Чай, Мистраль Паста Ризони. more...
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Losing 3.5 kg a Week
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mira anidor's Weight History
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