Weigh In record (no journal entry) for 03 May 2024
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64 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 35.58g | Prot: 48.79g | Carbs: 184.89g.
Breakfast: Tempe Orek, Urap, Nasi Putih. Lunch: Soto Mie, Nasi Putih. Dinner: Aoka Roti Panggang Rasa Coklat. more...
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steady weight
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Erfysusono's Weight History
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