Weigh In record (no journal entry) for 05 January 2016
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70.9 kg
Lost so far: 1.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2016:
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1224 kcal
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Fat: 25.60g | Prot: 65.79g | Carbs: 188.13g.
Breakfast: Kaffee mit Milch, Gurke (Geschält), Milch 1,5%, Gut & Günstig Speise Quark Magerstufe, Banane, Spinat (Blattspinat oder Gehackt, Gefroren). Lunch: Milch 1,5%, Südzucker Zucker, Milchreis. more...
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Gaining 5.6 kg a Week
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TraumderSterne's Weight History
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