Weigh In record (no journal entry) for 30 August 2011
|
83.3 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1364 kcal
|
Fat: 25.53g | Prot: 57.33g | Carbs: 231.84g.
Breakfast: Egg White, wheat bread, lowfat chocolate milk. Lunch: taco bell bean burrito, taco bell soft taco. Dinner: 7 up soda, pickled beets , bushs baked beans, plain bagel. Snacks/Other: weight watchers cheese twists. more...
|
|
2431 kcal
|
Exercise:
Resting - 11 hours, Sleeping - 8 hours, Housework - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Sitting - 3 hours. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maggie64's Weight History
|