Weigh In record (no journal entry) for 03 May 2024
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104.6 kg
Lost so far: 12.5 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 22.02g | Prot: 63.16g | Carbs: 58.35g.
Breakfast: Ovo Cozido. Lunch: Batata Inglesa Cozida, Ervilhas, Carne de Panela. Snacks/Other: Goiaba, Peras. more...
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Losing 0.7 kg a Week
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