Weigh In record (no journal entry) for 05 January 2016
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80.2 kg
Lost so far: 8.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2016:
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2478 kcal
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Fat: 114.98g | Prot: 196.80g | Carbs: 155.72g.
Breakfast: Haferflocken, Milch 1,5%, Myprotein Impact Diet Whey. Lunch: Dulano Delikatess Bacon, Omelett oder Rührei, Räucherlachs, Tirolmich Tiroler Bergkäse, Gut & Günstig Deutsche Markenbutter, REWE Beste Wahl Weltmeister Brötchen, Milch 1,5%, Myprotein Impact Whey Protein, Aldi Pure Fruit Orangen Direktsaft. more...
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Losing 4.9 kg a Week
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Magic-Mike's Weight History
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