Weigh In record (no journal entry) for 03 May 2024
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99.7 kg
Lost so far: 17.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 37.07g | Prot: 40.20g | Carbs: 186.97g.
Lunch: Kellogg's Barre Spécial K Chocolat au Lait, Lasagne Pâte Fraîche, Sauce Béchamel, Emmental Français Râpé, Tomacouli, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Dinner: McCain Just au Four Frite Classique. Snacks/Other: Milka Noisettes Entières, Lutti Bubblizz. more...
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Losing 0.7 kg a Week
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Luli202197's Weight History
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