Weigh In record (no journal entry) for 03 May 2024
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83.3 kg
Lost so far: 8.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 38.16g | Prot: 108.19g | Carbs: 72.60g.
Breakfast: DM Bio Maiswaffeln, Quäse Mit Skyr Kulturen, Milchkaffee, Ehrmann High Protein Chocolate Drink. Lunch: Hartgekochtes Ei, Aldi Cashewkerne, Tomaten, Rucola , REWE Bio Stremellachs Natur. Snacks/Other: Ehrmann High Protein Caffé Latte. more...
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Losing 0.7 kg a Week
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Wilmaaa14's Weight History
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