A long time between weigh ins. I stacked on the weight around Easter, and have been battling my way back ever since. This is a lifetime fight. Struggling with my partner, who must lose weight for an operation later on this year, and he is still thinking we can eat out or eat at friends homes. If we go to a friend's place, the food is never ending, and alcohol is involved. I am back to stay at home, eat healthy, and try to support him as much as I can.
My weight got up to 102kg around Easter, which involved a week and a half holiday in WA, before flying home on Easter Saturday to be with our grown up kids.
|
98.5 kg
Lost so far: 11.3 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
Gaining 0.1 kg a Week
|