Weigh In record (no journal entry) for 02 May 2024
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72.5 kg
Lost so far: 13.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 57.63g | Prot: 73.62g | Carbs: 106.96g.
Breakfast: Café, Tirolez Queijo Prato, Seara Levíssimo , Ovo Frito sem Gordura, Pão Francês. Lunch: Elma Chips Batata Palha Tradicional, Filé de Frango Grelhado, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Cachorro Quente. Snacks/Other: Ovo Cozido. more...
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Gaining 2.5 kg a Week
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vivianegoncalves's Weight History
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