Well ! I'm gone till Thursday. All of my food is packed,the trash is out, my gym bag is ready. It's going to be a good week. Can't cheat, no time. (If i follow the rules) I go to the gym at 6 tonight (to walk). then work 8 p-8 a.( Don't freak out it is a resting shift...so I do get some sleep). Run to gym, work out, shower, dress go to work from 12 p-6 p run to gym to walk some more (kill time) Go to work 8 a-8 p. Repeat cycle till Thursday PM. (sleep in my bed maybe)( maybe not) The boss is threatening to offer me more hours that my bills will DEMAND I take. I can't wait till I'm finished with my nursing degree. then will have only 2 nice paying jobs instead of one kinda good and 3 where the pay checks don't bounce. I think I might get to retire about lunch time the day of my funeral. May your Butter be blessed and your days be pleasant.
View Diet Calendar, 04 January 2016:
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1654 kcal
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Fat: 125.52g | Prot: 108.32g | Carbs: 8.93g.
Breakfast: Coffee, Heavy Cream, Oscar Mayer Center Cut Bacon Thick Sliced, Egg, Butter (Salted). Lunch: Chicken or Turkey Salad, Cucumber (with Peel). Dinner: Baken-ets Traditional Fried Pork Skins, avocado dip LCHF. more...
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3679 kcal
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Exercise:
Standing - 1 hour, Housework - 45 minutes, Watching TV/Computer - 4 hours, Walking (slow) - 3/kph - 45 minutes, Sitting - 5 hours, Sleeping - 8 hours, Resting - 30 minutes, Driving - 4 hours. more...
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