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Normal Day MAY 02 2024 Yesterday MEALS (2) Calories 1475 Carbs 42g Fibre 10g Protein 93g Sugar 10g Fat 105g. C/F/P% 11/64/25 (M) 102mg/dl. 15min yoga 15min body weight 2ml walk 0ml bike 0min swim 25 days to cruise. I have to do this!! 🏊🏽♀️🚴🏽♀️🏃🏾♀️
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72.1 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 85.49g | Prot: 66.78g | Carbs: 69.91g.
Breakfast: Vegetable Oil, Baking Powder (Sodium Aluminum Sulfate, Double Acting) , Martha White All Purpose Flour, Egg, Onions . Dinner: Egg, Ground Beef (80% Lean / 20% Fat) , Great Value Light Brown Sugar (4g), Black Pepper , Salt , Thyme (Dried) , Hunt's Tomato Paste, Ground Beef (80% Lean / 20% Fat) , Celery , Carrots , Onions , Vegetable Oil. more...
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steady weight
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