Weigh In record (no journal entry) for 02 May 2024
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75.6 kg
Lost so far: 4.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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2237 kcal
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Exercise:
Cleaning - 30 minutes, Sitting - 50 minutes, Stairs (Climbing Stairs) - 2 minutes, Watching TV/Computer - 1 hour, Showering - 30 minutes, Sleeping - 8 hours, Resting - 12 hours and 17 minutes, Walking (moderate) - 5/kph - 51 minutes. more...
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Losing 0.7 kg a Week
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