Weigh In record (no journal entry) for 02 May 2024
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77.1 kg
Lost so far: 5.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 52.86g | Prot: 66.59g | Carbs: 125.05g.
Breakfast: Paistettu Kananmuna, Omenat, Flora Margariini 60%, Kananmunan Valkuainen, Oululainen Reissumies. Lunch: Kirsikkatomaatit, Jauheliha-Perunalaatikko. Dinner: Lasagne Kanalla tai Kalkkunalla. Snacks/Other: Snellman Kalkkuna Meetvursti, Flora Margariini 60%, Vaasan Iso Moniviljapaahto. more...
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2539 kcal
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Exercise:
Gym - 1 hour, Bicycling (slow) - 18/kph - 38 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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krisukisu's Weight History
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