Weigh In record (no journal entry) for 02 May 2024
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117.1 kg
Lost so far: 3.9 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 38.22g | Prot: 71.41g | Carbs: 148.56g.
Breakfast: Haşlanmış Yumurta, Untad Karabuğdaylı Çavdarlı Ekmek, Karışık Yeşil Salata, Kırmızı Domates. Lunch: Karışık Yeşil Salata, Lahmacun. Dinner: Yoğurt Çorbası, Izgara Tavuk (Derisi Yenmeden), Karışık Yeşil Salata. Snacks/Other: Elma, Eti Karam Bitter. more...
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Losing 3.4 kg a Week
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tombikismommy's Weight History
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