Khudos's Journal, 01 May 24


View Diet Calendar, 01 May 2024:
1825 kcal Fat: 46.96g | Prot: 121.76g | Carbs: 244.92g.   Breakfast: Pineapple , Lindt 85% Cacao Intense Dark Chocolate, Kirkland Signature Yogourt Grec, MC Dairy Pressed Cottage Cheese, Kirkland Signature Parmigiano Reggiano , Fried Egg, Kale , Cucumber (with Peel) , Stonemill Sourdough Multigrain Bread, Avocado Vegetable Oil , Grapes. Lunch: Almonds , Sun-Maid Raisins, 2% Fat Milk, Kirkland Signature Yogourt Grec, Pineapple , Grapes, Costco Kimchi, Air Fried Potato Khudos , Chicken Breast (Oven Roasted, Fat Free, Sliced) , Cucumber (with Peel) , Pineapple . Dinner: Buckwheat , Almonds , Goji Berries, Lactantia Half & Half Cream, Kirkland Signature Yogourt Grec, Pineapple , Costco Kimchi, Beef Cotlets with Zucchini Khudos , Chicken Breast (Oven Roasted, Fat Free, Sliced) . more...

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Comments 
This looks amazing! 
01 May 24 by member: Yukie2123

     
 

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Khudos's Weight History


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