Weigh In record (no journal entry) for 01 May 2024
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97.9 kg
Lost so far: 44.5 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 54.25g | Prot: 66.93g | Carbs: 131.41g.
Breakfast: Granvita Granola, Kirkland Signature Miel de Agave, Mister Natural Untable de Cacahuate, Chobani Greek Yogurt Whole Milk Plain. Lunch: Caldo de Pollo, La Costeña Puré de Tomate Condimentado, Albóndigas de Carne de Res y Cerdo, La Huerta Guarnición de Verduras, Vegetalistos Espinaca Baby. Snacks/Other: Caramelos Duros, Manzana Golden, Plátano. more...
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Losing 0.4 kg a Week
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