Weigh In record (no journal entry) for 01 May 2024
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70 kg
Lost so far: 0.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 36.27g | Prot: 62.14g | Carbs: 110.34g.
Breakfast: Увелка Каша Овсяная с Малиной. Lunch: Котлета Говяжья. Dinner: Огурец (без Кожуры), Курица Терияки. more...
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Losing 0.2 kg a Week
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