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75,4
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76.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2016:
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667 kcal
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Fat: 27.59g | Prot: 62.47g | Carbs: 45.02g.
Breakfast: Ysonut, Nespresso Café Expresso. Lunch: Nespresso Café Expresso, Ysonut Bebida Laranja, Tomates, Salada Verde Mista. Dinner: Mimosa Iogurte Magro, Sopa de Legumes sem Batata. Snacks/Other: Bolachas Wafers de Chocolate, Sopa de Legumes sem Batata, Royal Gelatina 10Kcal, Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos, Sopa de Legumes sem Batata, Nestlé Iogurte Nestlé Bifidus Natural. more...
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2342 kcal
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Exercise:
Body Pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Kittykitty@'s Weight History
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