Weigh In record (no journal entry) for 01 May 2024
|
62.7 kg
Lost so far: 3.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1229 kcal
|
Fat: 83.91g | Prot: 59.56g | Carbs: 73.91g.
Breakfast: Aldi Cashewkerne, Lindenhof Gouda, Finn Crisp Original Roggenvollkornknäcke. Lunch: Spargel, Balsamico, Olivenöl, Honig, Ja! Mozzarella, Avocado. Snacks/Other: Ja! Milch 3,5%. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|