Weigh In record (no journal entry) for 30 April 2024
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64.7 kg
Lost so far: 9.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 22.71g | Prot: 77.87g | Carbs: 114.06g.
Breakfast: Choco Milk Chocolate en Polvo, Nuez, Almendras, Nestlé Carlos V (20g), Leche de Avena, Nature's Best Isopure Zero Carb (Vainilla), Danone Oikos Griego sin Azúcar Añadida, Plátano, Manzana Verde, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Bimbo Pan Artesano. Lunch: Tostadas, Ensalada de Pollo. more...
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steady weight
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Clehopatra's Weight History
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