Weigh In record (no journal entry) for 30 April 2024
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53.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 84.02g | Prot: 78.52g | Carbs: 107.62g.
Breakfast: Галичина Сметана 15%, Галя Балувана Голубцы со Свининой. Lunch: Карпатська Легенда Бринза З Цільного Молока, Жареное Яйцо, McDonald's Латте Средний, Storck Knoppers. Dinner: Спаржа (Свежая, Замороженная), Хек Запеченный. Snacks/Other: Lay's Чипсы с Солью , АТБ Банан, АТБ Ківі. more...
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2111 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Mountain Biking - 1 hour and 40 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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daria_kurbatova's Weight History
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