Weigh In record (no journal entry) for 26 April 2024
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62.6 kg
Lost so far: 6.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 36.43g | Prot: 34.71g | Carbs: 24.25g.
Lunch: Karışık Yeşil Salata, Peyman Çiğ Karışık Kuruyemiş , Ta!Da! Kıyma Kavurma, Aknaz Tam Yağlı Beyaz Peynir, Siyah Zeytin, Haşlanmış Yumurta. more...
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Losing 3.5 kg a Week
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tostombik's Weight History
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