Weigh In record (no journal entry) for 30 April 2024
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93 kg
Lost so far: 0.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 54.35g | Prot: 162.28g | Carbs: 121.50g.
Breakfast: Вареное Яйцо, Саянский Бройлер Бедро Куриное Отварное без Кожи. Lunch: Простоквашино Топлёное Лакомство. Dinner: Barilla Макароны Вареные, Куриное Филе Вареное. more...
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Losing 0.9 kg a Week
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limonchyc's Weight History
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