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Manou0810
Journal
29 Apr 24
Manou0810's Journal, 29 Apr 24
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Weigh In record (no journal entry) for 29 April 2024
70.2 kg
Lost so far:
0 kg
.
Still to go:
13.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2024:
507 kcal
Fat: 10.46g | Prot: 13.99g | Carbs: 82.16g.
Lunch:
LU La Paille d'or aux Framboises, LU Pim's Framboise.
Dinner:
Pain, Coraya Petits Coraya.
more...
1002 kcal
Exercise:
Driving - 1 hour, Desk Work - 8 hours, Apple Health - 15 hours.
more...
Gaining 0.2 kg a Week
4 Supporters
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Comments
Merci !
02 May 24 by member:
Manou0810
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Manou0810's Weight History
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