Weigh In record (no journal entry) for 30 April 2024
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80.1 kg
Lost so far: 2.1 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 53.62g | Prot: 48.09g | Carbs: 225.59g.
Breakfast: Buah Pir, Tropicana Slim Low Fat Milk, Madu, Safiya Muesli, Safiya Chia Seed. Lunch: Udang, Oseng Tahu, Nasi Putih. Dinner: Indomie Mi Goreng. Snacks/Other: Buah Pir. more...
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Gaining 0.0 kg a Week
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Gyselasela2's Weight History
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