Weigh In record (no journal entry) for 30 April 2024
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78.4 kg
Lost so far: 5.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 32.28g | Prot: 45.93g | Carbs: 29.66g.
Breakfast: Государь Рассольник, Самбери Говядина Отварная. Snacks/Other: Альпен Гольд Шоколад Капучино, Bombbar Протеиновый Батончик Тирамису. more...
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Gaining 0.9 kg a Week
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Valya_bezzub's Weight History
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