Weigh In record (no journal entry) for 29 April 2024
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77 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3176 kcal
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Fat: 69.37g | Prot: 115.26g | Carbs: 528.60g.
Breakfast: Toddy Toddynho Chocolate, Pão Francês. Lunch: Tang Refresco em Pó, Abóbora, Coxa de Frango, Macarrão, Arroz Parboilizado Cozido, Carioca Feijão Cozido. Dinner: Sopa de Feijão, Cachorro Quente. Snacks/Other: Gatorade Berry Blue, Santa Helena Paçoca, Pastel de Queijo, Açaí, Nissin Miojo de Galinha Caipira. more...
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Gaining 0.6 kg a Week
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maxwellviana's Weight History
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