fat2fit1984's Journal, 29 Apr 24

Ton, roka, yeşil, maydonoz, köz biber, domates, hardal, kapari
Geç bir yemek oldu ama en azından 14 saat açlık. Üstüne bi 4 saat uyumam.

View Diet Calendar, 29 April 2024:
1356 kcal Fat: 103.79g | Prot: 84.21g | Carbs: 34.37g.   Breakfast: Black Olives, Butter, Başyazıcı Kavurma, Egg, Tomatoes, Walnuts, Ekici Hellim Peyniri, Extra Virgin Olive Oil. Dinner: Parsley , Capers , Mustard, Green Peppers , Mixed Salad Greens, Migros Light Ton Balığı, Extra Virgin Olive Oil, Tomatoes, Arugula (Rocket). Snacks/Other: Rawberry Blueberry, Dry Roasted Pistachio Nuts (with Salt Added), Almonds. more...
2206 kcal Exercise: Apple Health - 24 hours. more...

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Açlıktan bulanık çekmişim 🤣 
29 Apr 24 by member: fat2fit1984

     
 

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