Weigh In record (no journal entry) for 04 January 2016
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47 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2016:
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1840 kcal
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Fat: 38.23g | Prot: 131.32g | Carbs: 239.14g.
Breakfast: Банан, Красная Цена Молоко, Овсяные Хлопья Геркулес. Lunch: Банан, Вкуснотеево Творог 0,5%, Домик в деревне Кефир 1%, Красная Цена Молоко, Скайфуд Каша Гречневая. Dinner: Яйцо Куриное (Моё), BSN Syntha-6, Красная Цена Молоко. Snacks/Other: Дикси Мандарины. more...
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Gaining 3.5 kg a Week
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avdeeva_jymfit's Weight History
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