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I gained 10 pounds in the holidays and now I'm getting back on track and keep doing what I did before. Except this time I WILL get to my goal weight. Today I Went grocery shopping and set my small goals for this month. Here we go.
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106.6 kg
Lost so far: 6.8 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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Gaining 0.1 kg a Week
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