Weigh In record (no journal entry) for 29 April 2024
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93.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 20.81g | Prot: 48.00g | Carbs: 106.32g.
Breakfast: Pomme, Quaker Flocons d'avoine (10g), QNT Light Digest Whey Protein, Candia Lait Viva. Lunch: Senseo Café, Cornichon Concombre Doux, Bonduelle Carottes Râpées au Citron de Sicile, Croc'frais Olives aux Herbes, Le Gaulois Filet de Dinde, Yoplait Petit Suisse 0%, Vin de Table Rouge, Affligem Bière Blonde. more...
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Gaining 1.2 kg a Week
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Tazounet42's Weight History
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