Weigh In record (no journal entry) for 29 April 2024
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73.4 kg
Lost so far: 7.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 64.05g | Prot: 113.72g | Carbs: 120.58g.
Breakfast: Altero Масло Растительное с Добавлением Оливкового, Barilla Capellini N.1, Магнит Картофель, Петелинка Филе Бедра Куриное , Голубика, Гарнец Овсяная Мука , BIG WHEY Ice Cream Protein, Вараксино Яйцо. more...
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Gaining 2.1 kg a Week
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iraheinz's Weight History
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