Weigh In record (no journal entry) for 29 April 2024
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78.3 kg
Lost so far: 1.5 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 18.39g | Prot: 46.13g | Carbs: 61.30g.
Breakfast: Oats, Morrisons Mixed Berries, Yeo Valley Natural Yogurt. Lunch: Hard-Boiled Egg, Lowfat (1-2% Fat) Cottage Cheese. Snacks/Other: Yeo Valley Natural Yogurt. more...
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Losing 7 kg a Week
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Maddie San's Weight History
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