Weigh In record (no journal entry) for 28 April 2024
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99.6 kg
Lost so far: 15.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2189 kcal
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Fat: 47.06g | Prot: 112.59g | Carbs: 323.07g.
Breakfast: Couscous, Gutes Land Fettarmer Joghurt 1,5%, Banane, Heidelbeeren, Trauben. Dinner: Hallo Pizza Pizzabrötchen Schinken Käse , Gustavo Gusto Pizza Tonno E Cipolla. more...
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Losing 7 kg a Week
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Marcel.vB's Weight History
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