LittleOneS2S's Journal, 29 Aug 11

LittleOneS2S's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 August 2011

53.3 kg Lost so far: 0.6 kg. Still to go: 2.5 kg. Diet followed: Poorly.

View Diet Calendar, 29 August 2011:

1499 kcal

Fat: 42.43g | Prot: 111.34g | Carbs: 178.83g. Breakfast: Fuji Apples, Almond Vanilla Protein Powder, Organic Fat Free Milk. Lunch: Broccoli, Fire-Grilled Lemon Garlic Chicken Breast. Dinner: Chick-Fil-A Diet Lemonade, Spicy Chicken Sandwich. Snacks/Other: Gala Apple. more...

1480 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 25 minutes, Resting - 18 hours and 35 minutes, Sleeping - 5 hours. more...

Losing 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

LittleOneS2S's Weight History

View Complete History

LittleOneS2S's Journal, 29 Aug 11

Submit a Comment

LittleOneS2S's Weight History