Weigh In record (no journal entry) for 28 April 2024
|
99.3 kg
Lost so far: 5.0 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
|
|
1364 kcal
|
Fat: 65.14g | Prot: 42.94g | Carbs: 149.97g.
Dinner: Popeyes Chicken & Biscuits Spicy Chicken Sandwich, Popeyes Chicken & Biscuits Cajun Fries - Regular. Snacks/Other: Mocha Coffee. more...
|
Gaining 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|