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1116 kcal
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Fat: 31.47g | Prot: 104.15g | Carbs: 96.60g.
Breakfast: Evox Lean Pro Lite, Woolworths Fat Free Milk, Water (Bottled). Lunch: Chicken Breast Meat (Fried, Cooked) , SPAR Brown Wraps, Crosse & Blackwell Lite Mayonnaise, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Woolworths Sliced Jalapeños, Cherry Tomatoes, Oyster Mushroom , Cooked Kale (from Fresh), Water (Bottled), Crosse & Blackwell Lite Mayonnaise, Chicken Breast Meat (Roasted, Cooked) , SPAR Brown Wraps, Water (Bottled). Snacks/Other: Air Popped White Popcorn , Water (Bottled), SPAR Low Fat Smooth Cottage Cheese (Garlic & Herb), Carrots. more...
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