Weigh In record (no journal entry) for 28 April 2024
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50.6 kg
Lost so far: 3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 23.84g | Prot: 58.59g | Carbs: 89.24g.
Breakfast: Вареное Яйцо, Сыр Российский, Огурец, Болгарский Перец, Яичный Белок, Шпинат. Lunch: Silk Almond Milk Vanilla, Банан, Кофе, Куриное Филе, Авокадо. Dinner: Яблоко, Груша. more...
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Losing 1.4 kg a Week
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Monaanri's Weight History
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