Weigh In record (no journal entry) for 28 April 2024
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65.5 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 22.70g | Prot: 27.70g | Carbs: 50.20g.
Breakfast: Campo Austral Jamón Crudo, Carrefour Pan Mignon. Lunch: La Serenísima Queso Sardo. Snacks/Other: McDonald's Factura de Membrillo. more...
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Losing 0.1 kg a Week
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