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1678 kcal
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Fat: 57.74g | Prot: 118.44g | Carbs: 173.26g.
Breakfast: Salatalık (Soyulmuş), Krem Peyniri, Kaşarlı Omlet. Lunch: Bal, Eti Karam Bitter %70 Kakao, Çilek, Muz. Dinner: Vatan Tane Süt Mısır , Haşlanmış Tavuk Göğsü, Eti Browni Gold Vişneli, Tavuklu Pilav. more...
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382 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 28 minutes, Fitness Training (Workout) - 40 minutes, Google Fit - 22 hours and 52 minutes. more...
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 Comments
Ben muz ve bitter çikolata bağımlısıyım
30 Apr 24 by member: thegizzem
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thegizzem's Weight History
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