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1687 kcal
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Fat: 43.55g | Prot: 162.26g | Carbs: 152.01g.
Breakfast: Himbeeren, Milsani High Protein Pudding Vanille, Goldland Waldhonig, GutBio Reiswaffeln mit Meersalz, Milsani Haltbare Fettarme Milch, Cafet Kaffee Pads. Lunch: Lero Food Kartoffel-Suppe. Dinner: Cremisee Harzer Minis, Dulano Puten Lachsschinken, Rote Paprika, Gurke (mit Schale), REWE Beste Wahl Cherry Roma Tomaten, Ja! Spargel, Ja! Champignons, Aldi Blattsalat Rohkost Mix. Snacks/Other: Duplo Chocnut, Milbona Skyr Himbeer-Cranberry, Lidl Ayran, Edeka Granatapfelkerne. more...
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pumell90's Weight History
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