Weigh In record (no journal entry) for 27 April 2024
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77.2 kg
Lost so far: 0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 31.25g | Prot: 24.55g | Carbs: 109.44g.
Breakfast: Blue Diamond Sliced Almonds, Kellogg's Raisin Bran, Organic Pastures Grade A Raw Whole Milk, Kellogg's All-Bran Buds. Lunch: Kim's Coleslaw, Dannon Oikos Pro Mixed Berry, Stonyfield Farm Organic Probiotic Vanilla Whole Milk Yogurt, Strawberries, Frozen Blueberries. Snacks/Other: Ovaltine Rich Chocolate Mix, Member's Mark French Vanilla Cappuccino Beverage Mix. more...
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steady weight
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Bill Granddaddy's Weight History
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