Weigh In record (no journal entry) for 28 April 2024
|
80.2 kg
Lost so far: 1.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
942 kcal
|
Fat: 38.07g | Prot: 65.83g | Carbs: 83.82g.
Breakfast: Dr.Oetker Ванилин, Сахар, Рисовая Мука, Яйцо, Яйцо, Творог 5%. Lunch: Жареное Яйцо, Огурец (без Кожуры), Гречка с Мясом. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Akhmetova Karina's Weight History
|