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Pazar kahvaltısı😋
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1315 kcal
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Fat: 76.13g | Prot: 59.08g | Carbs: 103.92g.
Breakfast: Asrın Tandırı Ekşi Mayalı Kepekli Lavaş Ekmeği , Salatalık, Çilek, Migros Ezine Peyniri, Menemen, Sucuk. Dinner: Cacık, Kıymalı Bezelye. Snacks/Other: Yeşil Elma. more...
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1511 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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defne012's Weight History
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