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Haven't been on in awhile. Not the best summer. My dad passed away unexpectedly July 28. My mom and dad have been married over 52 years, then my mom's best friend died 9 days later...so it's been tough.
Just brought home my dad's treadmill (he took mine a few years ago and wore it out!) I plan on using it, makes me think of my dad who used it a lot. Will be good for winter walking.
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1585 kcal
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Fat: 34.46g | Prot: 90.72g | Carbs: 255.16g.
Breakfast: great value vanilla yogurt, friendly farms creamer, coffeemate vanilla caramel, Cheerios banana nut, coffee, skim milk. Lunch: cream cheese fat free, green onions, black beans, low carb tortilla. Dinner: mixed vegetables, sour cream light, boneless chicken, stove top stuffing. Snacks/Other: Pop Tarts Low Fat Frosted Brown Sugar Cinnamon. more...
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2068 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 10 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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