Weigh In record (no journal entry) for 28 April 2024
|
89 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
2530 kcal
|
Fat: 118.00g | Prot: 85.47g | Carbs: 289.72g.
Lunch: Яйцо, Doshirak Cheese Рамен. Dinner: Дружба Балерон Премиум, Мира Пюре Картофельное Быстрого Приготовления. Snacks/Other: Марьино Чебурек с Курицей , Yoguru Йогурт Вишня. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
artemidaoctavia's Weight History
|